Now conducting sessions at our new Spark Arlington location!

Online Individual Counseling

Whatever you're going through, Greater House Counseling is here to provide compassionate support and guidance for your mental health through our online individual therapy services. As a trusted marriage and family therapy practice located in Plano, TX, Greater House understands that you are the expert on your own life and circumstances. We are dedicated to offering our expertise on trauma and the brain, systemic relational dynamics, and mental health to help you reach your goals, and to walk alongside you in your journey towards healing.

We provide online individual therapy that is flexible, accessible, and tailored to meet your unique needs. Whether you're dealing with anxiety, depression, stress, life transitions, or other challenges, our experienced therapists are trained in holistic, systemic-relational therapeutic techniques to address a wide range of mental health concerns. We hope that our compassionate and non-judgmental approach will create a safe and supportive space for you to explore your thoughts, emotions, and experiences so you can work towards improved mental well-being.

One of the strengths of our individual therapy is the focus on trauma and the brain. Our therapists recognize the impact of trauma on mental health and understand the complex ways it can affect your thoughts, emotions, and behaviors. We provide specialized trauma-informed care, helping you process and heal from past traumatic experiences, develop coping skills, and build resilience.

Additionally, at Greater House, we place emphasis on systemic relational dynamics. We recognize that your mental health is interconnected with several aspects of your life, including relationships, family dynamics, and societal influences. We will take a holistic approach, helping you explore how these dynamics impact your mental well-being and guiding you in developing healthy coping strategies and communication skills to navigate these challenges.

With our help, you will not be alone in your mental health journey. Our compassionate therapists are dedicated to walking alongside you, offering support and guidance every step of the way. We believe in your strengths and resilience, and work collaboratively with you to help you achieve your goals and improve your mental well-being.

Our online individual therapy will provide the convenience and flexibility of receiving support from the comfort of your own home. Our secure and confidential online platform ensures that you can access professional therapy services conveniently, regardless of your location. Take the first step towards improved mental health by reaching out to Greater House Counseling for online individual therapy today. You deserve compassionate support and guidance on your journey towards healing, and Greater House is here to help.

Frequently Asked Questions

How does online individual therapy work at Greater House Counseling?: Greater House Counseling provides online individual therapy through a secure and confidential online platform called TheraNest. You can connect with our experienced therapists from the comfort of your own home using video conferencing or phone sessions. We recommend using a computer, but any smart device will work.
What types of issues can be addressed in online individual therapy?: We can address a wide range of mental health concerns, including anxiety, depression, stress, life transitions, trauma, and relational dynamics, among others. Let your therapist know what you are wanting to work on, and we will collaborate with you on a treatment plan and approach that works best for you and your circumstances.
How long are the online individual therapy sessions?: Online individual therapy sessions at Greater House Counseling typically last 50 minutes, but the duration can be adjusted based on your needs and preferences. For some EMDR sessions, or upon request, we also provide 90 minute sessions.
Are the online therapy sessions confidential?: Yes, online therapy sessions at Greater House Counseling are confidential. They adhere to strict privacy and security standards to protect your personal information and ensure that your sessions are kept confidential.
How do I schedule an online individual therapy session at Greater House Counseling?: Scheduling an online individual therapy session at Greater House Counseling is easy. You can contact us through the contact tab here on our website or call or email our office to set up an appointment at a time that is convenient for you. 940-294-6555 or [email protected]
Is online individual therapy as effective as in-person therapy?: Yes, research has shown that online individual therapy can be just as effective as in-person therapy for many mental health concerns. Greater House Counseling's experienced therapists are trained in providing effective online therapy services and will work with you to meet your unique needs.
What if I'm not located in Plano, TX? Can I still receive online individual therapy from Greater House Counseling?: Yes, Greater House Counseling provides online individual therapy services to clients located anywhere in the state of Texas, making it accessible to individuals outside of Plano, TX.; Take the first step towards improved mental health today by reaching out to Greater House Counseling for their online individual therapy services. Their compassionate and experienced therapists are here to support and guide you on your journey towards healing. You are not alone—Greater House Counseling is here to help.