You are not alone.

We are Therapists in Arlington, TX

Let’s navigate the complexities of life together.

★★★★★
5-Star Reviews on Google
LMFT-S
Licensed & supervising therapist
EMDR CERTIFIED
Certified Clinical Trauma Professional (CCTP)
(940) 294-6555
Arlington Entertainment District

Three places to start

Whether you’re coming in on your own or with your partner, here’s where most people start.

Individual Counseling

Anxious, exhausted, or stuck in a pattern you can’t explain? We’ll figure out where it comes from and what you can do about it.

Couples Counseling

Feel like you and your partner keep triggering each other? We’ll slow it down and figure out what’s actually going on between you.

EMDR & Trauma Therapy

You know exactly why you react that way, and you still react that way. That’s what EMDR is for.

Haley Stromberg, licensed marriage and family therapist, seated in her Arlington, TX counseling office

I’m Haley

Licensed Marriage and Family Therapist · M.MFT, LMFT-S, CCTP

Whatever isn’t working now, there’s a good chance it made sense once. That’s where we start, not with what you’re “doing wrong.”

I’ll treat you as the expert on your own life. My job is to bring what I know about relationships, trauma, and the patterns underneath them.

And if your faith matters to you, it’s welcome in the room too.

You might recognize this

No two stories are the same, but the patterns underneath them often are. Don’t see yours? Ask us. This isn’t the whole list.

Relationships & Infidelity

When the same conversation keeps going wrong, or trust has been broken and you don’t know whether it can come back.

Marital conflict · communication · infidelity and betrayal · feeling triggered by your partner · codependency · intimacy · separation and divorce

Couples counseling →

Trauma & PTSD

When your body reacts before you’ve decided anything, and understanding why hasn’t been enough to change it.

Childhood neglect and abuse · attachment wounds · PTSD · dissociation · hypervigilance · feeling everything or feeling nothing

Trauma therapy & EMDR →

Grief & Loss

Grief isn’t only about death. It can be a marriage, an estrangement, or the family you needed and didn’t get.

Bereavement · divorce and relationship loss · estrangement · infertility · loneliness and isolation

Grief counseling →

Anxiety, Depression & Self-Worth

When you’re managing everything on the outside and running on empty underneath it.

Anxiety · depression · insecurity and self-criticism · shame, guilt and regret · anger · burnout · no motivation or direction

Individual counseling →

Faith & Spiritual Questions

Bring your faith into the room as much or as little as you want, with a therapist who shares the framework.

Questions of faith · feeling distant from God · spiritual guidance · faith and marriage

Christian counseling →

Family & Parenting

When the household has become the hard part, or a blended family is still becoming one.

Family conflict · parenting differences · blended families · co-parenting · adult children and parents

Read on family therapy →

You don't have to figure this out alone.

Free 15-minute callor request your first session
In person or onlineIn Arlington, or by video in Texas
Call or text(940) 294-6555