Therapy Services in Arlington, TX

Couples counseling and individual therapy with Haley Stromberg, LMFT-S. In person in Arlington, or online anywhere in Texas.

How I can help

I work with couples and with individuals. Couples usually come in when something between them has stopped working: the same fight on a loop, distance neither of you chose, trust broken by an affair. Individuals come in for anxiety, trauma, grief, or reactions that feel far bigger than whatever set them off.

Whatever brings you in, the work follows the same thread. We find the pattern, understand what it was protecting, and practice what fits the life you’re choosing now. I use Emotionally Focused Therapy, Internal Family Systems, attachment work and EMDR, and your faith can be part of it if you want it to be.

Couples Counseling

Rebuild connection when conflict, distance, or betrayal has worn things down.

Individual Counseling

One-on-one work for anxiety, depression, trauma, and the patterns you keep repeating.

EMDR Therapy

Certified EMDR for trauma and memories that talking has not reached.

Trauma Therapy

For childhood wounds, PTSD, and attachment injuries carried into adult life.

Grief & Loss

For death, divorce, and the quieter losses that no one else thinks to name.

Christian Counseling

Clinically sound therapy that engages your faith when you want it.

Not sure which one fits? You don’t have to decide before you call.

You don't have to figure this out alone.

Free 15-minute callor request your first session
In person or onlineIn Arlington, or by video in Texas
Call or text(940) 294-6555